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South Downs Way

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The South Downs Way is one of the UK’s most iconic long-distance trails – a 100-mile (160 km) National Trail stretching from Winchester in Hampshire to Eastbourne in East Sussex. Following the ancient ridgelines of the South Downs National Park, the route offers riders a unique blend of breathtaking views, rich history, and challenging yet rewarding terrain.

A Cyclist’s Dream

Fully open to cyclists, the South Downs Way is the only National Trail in England and Wales to be entirely rideable by bike from end to end. It’s a true bucket-list route for mountain bikers and gravel riders, offering:

  • Rolling chalk hills and open farmland

  • Wooded trails, wildflower meadows, and stunning coastal views

  • A mix of wide bridleways, singletrack, and quiet country lanes

Trail Highlights:

  • Historic landmarks like Iron Age hill forts, Roman roads, and ancient flint churches

  • Ditchling Beacon, one of the highest points in Sussex, offering panoramic views

  • Devil’s Dyke, a dramatic valley carved by Ice Age meltwater

  • The vibrant market towns of Winchester, Lewes, and Eastbourne

Ride It Your Way

Whether you want to take on the entire trail over several days or just enjoy a shorter circular ride, the South Downs Way caters to all abilities. The route is well signposted, with plenty of pubs, cafés, and accommodation options along the way.

Did you know? On a clear day, you can see as far as the Isle of Wight, Surrey Hills, and even the English Channel from various points along the trail.

WHERE WE'RE LOCATED

With

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The Bicycle Exchange

Wiston Estate, North Farm

London Road

Washington

West Sussex

RH20 4BB

Tel: 01903 893220

WhatsApp: 07410 426344

Email: info@ridethedowns.co.uk

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Operating Hours

Mon: 

Tue:

Wed: 

Thu:

Fri:

Sat:

Sun:

9am to 4pm

9am to 4pm

9am to 4pm

9am to 4pm

9am to 4pm

9am to 4pm

9am to 4pm

PLEASE NOTE

Bikes rentals are available 7 days per week from 9am to 4pm. The operating hours are slightly different to our store opening hours but somebody will be avaialble to supply and collect the bikes if booked within the above hours.

© 2025 by The Bicycle Exchange Ltd (T/A Ride The Downs)

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